Wednesday, April 14, 2010

Delicious Stir Fry

Tonight we didn't want to spend a long time on the evening meal. The guys had to go back out to work and frankly it was hot in the kitchen. The weather and well, us too, demanded a stir fry.

Side note: I love working in the kitchen with my girls! We clean, chop, stir, check on and basically work in symphony (think crowded, klutzy symphony) together. It is such a blessing to be able to pass on knowledge and learn from them.

Ok, so take some chicken breast and cut into strips and cook in a skillet. Remove to a bowl and add about 1/2 cup of water to the skillet. Add veggies, any kind. Cabbage, onion, broccoli, red pepper, and so on. Don't over cook, you want to retain the color and texture. I don't care for mush... yet anyway, I still have my teeth!

Prepare noodles or rice.

You can buy or make a sauce. Everyone has their favorite. Tonight Hannah made ours from low sodium soy, toasted sesame oil, red pepper flakes, rice wine vinegar and sugar. Much lighter than the commercial sauces.

DELICIOUS!!!

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Cost: 3.00 to 4.00 per person

4 comments:

sharon said...

yummo!

Kanta said...
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A Piece said...
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Hapi said...
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